So, I am feeling more positive, less sad, focused, happy, a little hungry (but thats because i haven't had tea yet) and relaxed. and a little tired if i am honest.
Spent the day visiting friends, and my friends cat while a friend is away on Holiday. It has been a lovely lovely day, and it hasn't finished yet. I intend on spending the evening watching films, relaxing, sleeping and having lots of me time!
Diet wise, I feel like I am doing well, I am focused; weighing everything out again, writing down everything I eat, trying to drink plenty of water, eating lots of fruit and vegetables and taking my Acai Berry every day! I know my Grandad would be proud. He is my motivator. As well as the rest of my family, my boyfriend, and all my amazing friends.
Exercise wise, I have done lots of walking, and if I can be bothered I will be on the Wii fit later!
Tomorrow will be a test.. Being at work for 12 hours! But advice from two of my friend, I will take my own snacks, and enough to share as well as plenty of gum to keep my mouth busy... sugar free gum rather than a bourbon... ill give it a shot!
Now, rather than sitting here rambling about shit, I have house work to do, and tea to make. Chris is in for a treat tonight! I never cook dinner for him too haha! Grilled chicken with Chinese flavoured rice and vegetables! Yum!
Love x
Yep, he will be proud :)
ReplyDeleteI hope work goes well today, you can do this Soph x